Somatic Yoga
with Pippa Graham

Yoga and Somatic Therapy - Leeds area, North London and Online

Hello and welcome to Healing with Yoga. I invite you to join me on a transformative journey with Somatic Yoga and Meditation.

With 30 years of experience teaching and practicing yoga, my personal journey of healing has inspired me to share this nurturing and empowering practice.

My classes focus on somatic, mindful, and exploratory yoga techniques that support your physical, emotional, and spiritual well-being.

Whether you’re a complete beginner or an experienced practitioner, Somatic Yoga is an accessible and effective practice. It encourages you to move with awareness, listen to your body, and reconnect with your true self.

Join me to:

Improve your overall health and mobility
Support graceful aging and vitality
Cultivate self-awareness and inner peace
Experience gentle yet profound transformation

This gentle approach works from the inside out, guiding you back home to yourself—calm, whole, and fully alive.

I have moved house to Otley, Leeds area. Classes and 1-1 sessions coming soon! I continue to visit London on a monthly basis and offer in-person sessions and one to one sessions in Crouch End and Muswell Hill. Zoom classes will continue from September 7th, 2026.

Healing With Yoga

Transform your Well-being with Somatic Yoga - Leeds area, North London, and Online

Discover a safe and nurturing space at Healing with Yoga to reconnect with your body through our Yoga and Mindfulness classes on zoom and in-person. Whether you’re rediscovering the joy of movement in your little toe or simply seeking to feel more present and alive, these classes will bring your mind-body connection to life.

I also offer workshops, one to one tuition and Somatic Therapy – Leeds area, North London and online.

What is Somatic Yoga?

Somatic Yoga focuses on your internal experience rather than striving for the perfect posture. In our classes, the sensory experience is more important than the outer form, guiding you to develop deeper awareness and connection to yourself. This approach empowers you to trust your body’s wisdom, making your practice more enriching and allowing healing to happen.

What to expect in class

Somatic Yoga classes combine fluid floor work, Energy Medicine, and traditional Yoga asana.

We focus on how you stand, breathe, and feel, ensuring that each movement nurtures your body and mind. By balancing your posture and incorporating gentle, deep movements, we help ease aches and pains while embracing forgotten corners of your body.

If you are looking for a sensitive, somatic approach that helps you age gracefully, feel energised and nurtured, and eases out tension and stress then this approach will meet your needs.

My teaching is clear, accessible and good humoured. I respond to the needs as they arise in the session, and I guide you to experience your natural inner peace. I offer modifications when needed and so if you think you are too stiff or the wrong shape to do yoga, think again!

Benefits of Somatic Yoga

Restore Fluidity of Movement: Reawaken your body’s natural grace and joy.

Promote Youthful Aging: Maintain vitality and flexibility as you age.

Enhance Recovery: Support your body through illness or convalescence with mindful movement.

Relieve Overwhelm: Manage stress effectively, undoing the habits associated with fight or flight responses.

Emotional Grounding: Develop a resource pool that helps you feel calm, energised, and centred.

Join our community

women only yoga class

Are you ready to start on this path to well-being? Explore our class schedule and sign up for your first session. We look forward to meeting you and nurturing your journey!

Please contact Pippa directly using the CONTACT form.

What people have said:

Doing Yoga with Pippa has given me hope and an ongoing sense of the potential of my older body; a greater trust in my body and my muscles to do more than I thought possible; and a forgiveness of myself for doing the best I can do right now. Transformative!

HelenaPsychotherapist

The quiet supportive space nourishes me both emotionally and spiritually. Even though we are not in the same room I sense your support. I feel calmer and experience an inner peace which stays with me for the rest of the day. I appreciate the breathing techniques and periods of meditation as they enable me to feel less agitated.

Myrtle Retired.

I feel strong and emotionally energised after our yoga sessions. I am more grounded and know that I function better as a result. For me trust is very important in Yoga and I feel Pippa has a deep understanding of the discipline and practice. Her teaching style is clear and often fun. There is no pressure to do anything that doesn't feel manageable.

Maya

I first came to yoga to alleviate my stress and in many ways I think that your sessions helped me to 'discover' true relaxation! I longed for the time lying down at the end of the class. Now my issue is handling arthritis and I also need these sessions to keep me moving and supple. I always feel rejuvenated by a session which grounds me and at the same time frees me. How is that possible? As a teacher you have the ability to make each of us feel attended to however large the group. There is no judgement or competition in your sessions only a feeling that you have everyone's wellbeing as your focus.

TrudiDirector

Somatic Yoga​with Pippa Graham